Do you feel sad and lethargic for no reason? Are you feeling guilty or blue about things that happened to you in the past? Are negative thoughts or bouts of crying affecting your daily functioning?
Do you have a hard time getting out of bed in the morning?
If you are feeling hopeless and not able to find happiness in activities you used to enjoy, it may be time to get help for depression.
Many clients report relief from depression in therapy
Research has shown that therapy for depression, often in combination with medication, can help clients make sense of their thoughts and feelings so they can take control of their emotions and enjoy life again.
Dr. Hauke will use focused techniques to help you recognize destructive thoughts and how they affect your emotions and behaviors. She will work with you to develop alternate thought patterns, allowing you to improve your mood and start the recovery journey.
Dr. Hauke is here for you!
Depression can happen at any stage of life. Some people feel sad after giving birth, during specific times of the year, after difficult life events, or when suffering from another chronic or mental illness. No matter what the cause, if you are feeling sad, Dr. Hauke can help support you.
Get a fresh start
Contact Dr. Hauke to get the support and help that you deserve to feel better. Call now, or just fill out the form and click Send.Please like and share this post!