Do men have higher expectations than women for Valentine's day? Dr. Hauke was interviewed by NBC Channel 12 News about Valentine’s Day expectations. Click here to watch the video. Is Valentine's day a source of stress for your relationship? Call today to talk to Dr. Hauke, or just fill … [Read more...]
Dr. Hauke talks about fear of success and fitness goals
So many people set well-intentioned fitness goals but never quite get to where they want to be. Dr. Farrah Hauke was recently interviewed for a men's health blog, and she spoke about self-sabotage, one of the underlying reasons why fitness goals are not achieved. Self-sabotage can be traced to … [Read more...]
Dr. Hauke is interviewed by MyFitnessPal on the emotional aspects of weight loss
Losing weight is hard work, but it can be rewarding too. Dr. Farrah Hauke was recently interviewed by Emily Abbate for an article on the health blog myfitnesspal.com. Dr. Hauke focuses on the emotional aspects of weight loss. Often overlooked in favor of the physical changes, emotional changes … [Read more...]
Dr. Hauke on Boosting Your Self-Confidence
Dr. Farrah Hauke was recently interviewed by Kells McPhillips in an article talking about improving self-confidence. There can be many factors as to why someone struggles with self-esteem, and it's important to remember that how you interact with yourself matters. “The first step in changing … [Read more...]
Dr. Hauke Weighs in on Yo-yo Dieting
Dr. Farrah Hauke was recently interviewed for an article on HealthiNation about the ups and downs of dieting. "Yo-yo dieting" describes the struggles many of us face: we get the motivation to finally diet and exercise, lose a substantial amount of weight, but then cannot maintain it. Many people … [Read more...]
